{"id":107,"date":"2017-10-11T18:00:36","date_gmt":"2017-10-11T12:30:36","guid":{"rendered":"https:\/\/brpaper.com\/blog\/?p=107"},"modified":"2018-08-17T14:35:36","modified_gmt":"2018-08-17T09:05:36","slug":"5-things-to-think-about-the-night-before-an-exam","status":"publish","type":"post","link":"https:\/\/brpaper.com\/blog\/5-things-to-think-about-the-night-before-an-exam\/","title":{"rendered":"5 Things to think about the night before an EXAM"},"content":{"rendered":"<p><strong>Positive imagery:<\/strong>\u00a0Spend some time visualising a positive exam experience. This will increae your confidence, help with nerves and enhance your mood.<\/p>\n<p><strong>Your best performance:<\/strong>\u00a0Think about a previous good performance. What helped you do well that time and how you will apply that tomorrow.<\/p>\n<p><strong>Your preparation:<\/strong>\u00a0Boost you confidence by reminding yourself of how well you have prepared and how much revision you have done.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-8734093575014921\"\n     data-ad-slot=\"2461074594\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><strong>Focus on you:<\/strong>\u00a0Focus on yourself and don;t compare yourself to others as this will make you feel stressed<\/p>\n<p><strong>A Good night sleep:<\/strong>\u00a0A good night sleep helps improve creativity. problem solving, concentration and memory. This is more important than last minute cramming.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Positive imagery:\u00a0Spend some time visualising a positive exam experience. This will increae your confidence, help with nerves and enhance your mood. Your best performance:\u00a0Think about a previous good performance. What&#8230;<\/p>\n <a href=\"https:\/\/brpaper.com\/blog\/5-things-to-think-about-the-night-before-an-exam\/\" class=\"more-link\">Continue Reading <i class=\"fas fa-arrow-right\"><\/i><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-107","post","type-post","status-publish","format-standard","hentry","category-exam"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Things to think about the night before an EXAM - Brpaper Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brpaper.com\/blog\/5-things-to-think-about-the-night-before-an-exam\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Things to think about the night before an EXAM - Brpaper Blog\" \/>\n<meta property=\"og:description\" content=\"Positive imagery:\u00a0Spend some time visualising a positive exam experience. 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