fast food

It seems clear that obesity in today’s society is to some extent due to the availability of fast food

by Ielts Team

It seems clear that obesity in today’s society is to some extent due to the availability of fast food. Should governments place a tax on fast food to reduce the amount of fast food consumed?

Obesity is becoming a serious cause of concern around the globe. It is obvious that corpulency among people in the neoteric times is somewhat due to the easy accessibility to junk food. Many folks reckon that governing bodies must levy tax on instant food to decrease its amount being consumed by individuals. This essay is in disagreement with the above-given view and will provide supporting ideas in the following stanzas.

To initiate with, merely levying taxes on fast food would not discourage people from buying it because most people who buy such eatables are usually from affluent backgrounds and they can afford junk food even if it comes at a raised price. Many people nowadays have become addicted to such unhealthy edibles and they will do anything and will also be ready to spend even a higher amount of money to satiate their cravings. Thus, this idea alone does not hold water and will evidently prove to be ineffective in dealing with the problem of overweight or higher body fat among people. There are several other potent solutions to it which can incur better results. They should adopt certain healthy habits such as to take stairs and avoid elevators, fix a certain and limited number of days a month to consume fast food items and avoid snacking or munching at midnight.

To continue, people should instead be encouraged to follow a healthy meal plan and to exercise, walk or jog on a regular basis. Fast food should be consumed only once a week, especially by those who lead a sedentary lifestyle. People can pamper their taste buds but that should not happen too often and they should also reduce their portion size and eat in moderation. People who are doing sitting jobs and those who do not have much physical work usually have a low metabolic rate and thus they should avoid consuming high-calorie food frequently. Also, there are many weight-management programs,weight-loss medicines and weight-loss devices available nowadays that can help masses in reducing body fat. People can also follow special diet plans and some of them are Intermittent fasting, Dukan Diet, Paleo and Vegan Diet. These diet plans have their certain respective dietary restrictions and guidelines by following which millions of people worldwide have lost excess weight.

All in all, imposing duty on instant food items solely will not derive much positive outcomes. People can rather do many other things to deal with stoutness, all they need is self-determination and willingness to lead an active and healthy life.

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