Describe an interesting conversation that you had

by Manpreet Kaur

Describe an interesting conversation that you had

  • Who you had it with

  • Where did you have it

  • What was the conversation and why did you have it

 

Well, I am an introvert person and generally, take time to open up with people. I believe in speaking less but yearn for meaningful conversations with friends and family. Today, I would like to share an interesting conversation that I had in the recent past. Actually, I was facing some anxiety issues due to my bad habit of overthinking. As I had to make a decision about the career and had to choose among various options. This made me anxious and I started to become insomniac as I used to spend my nights searching for the better options and comparing them on Google. In no time, this started to affect my mental as well as physical health. I decided to talk to my elder cousin regarding the same and shared everything with her over the phone. She understood my problem and asked me to meet in a café the next day. We met in Bakes and Brew café which has a massive garden area and had this conversation while enjoying coffee and snacks. She then, made me understood the essence of positive thinking and the harmful effects negative thoughts can leave on our mind and body. She introduced me to the concept of meditation and asked me to pursue the same. She even told me the basic techniques of meditation such as focusing on the breaths and switching our mind towards positivity in our life whenever any negative thought strikes us. I learnt the technique of writing a gratitude journal at the end of every day to thank the universe for all the blessings and happiness. She told me that nothing is more important than being happy in life and having a peaceful mind. She also asked me to watch the famous movie Secret which is based on the concept of manifestation. She guided me on how to imbibe the teachings from this movie in my life so that I could experience and achieve everything I desire. I was so impressed and motivated by this conversation that I decided to trust her and follow her guidance. That night, I slept like a baby and the next morning I started to apply everything I learnt from that conversation. I also watched the movie on the same day and I am thankful to her that she introduced me to such a magnificent and magical law of the universe. Now, whenever I feel that I am in need of some advice I call her and have a purposeful talk with her.

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